The Best Sore Throat Tea!

Its that time of year when all types of germs start floating around. Or if your like me and always running your mouth { because I'm a host and lover of deep conversation} , you may be prone to loose your voice or come down with a sore throat as well. I have a remedy that not only taste amazing but has fixed me up in less than 24 hours.

As you should know or will get to know I am an herb nerd. I love to grow fresh items in my garden every year, and the majority of my sustainable plants are herbs. Herbs are natures organic medicine, so I have been trying to learn as much about them as I can. If you have seen my Tuesday Tea episodes on my Facebook page then you should know I am a religious tea drinker. Every week {if I can } I try to shed light on a new tea that I'm drinking and discuss a topic for life enhancement or to invoke some type of thoughts of reflection. Today I would love to share one of my favorite teas with you. This tea helps with sore throats and upset stomachs alike.

For the ultimate remedy use only fresh items.


1 Ginger Root 2" piece

1 Fresh lemon

1 Cinnamon stick

1 sprig of peppermint leaf

1 sprig of rosemary bush leaves

1 table spoon of raw organic honey w/enzymes

3 cups of distilled or spring water

First boil your root of ginger on medium heat for 1 hour, add water if your water boils down to less than a cup. After you have boiled your ginger root strain the water into a cup and add your honey, cinnamon stick, peppermint and rosemary. Squeeze some fresh lemon juice in and let it cool off enough to drink and boom miracle juice.

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